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In Q4 2024 I took some time away from work. It was an opportunity to start paying more attention to the design of my life and to be more conscious of the influences I had allowed to be a part of it. One of the things I really started paying attention to was my body and mind’s relationship with alcohol.

I stumbled upon the social media profile of Andy Ramage on Instagram. I was initially drawn to his focus on enhancing human performance, and then started to note his advocacy for how adopting an alcohol free lifestyle was a performance enhancer for many people. The science of the adverse effects of drinking alcohol (even in low to moderate quantities) is pretty clear. But I also realized it wasn’t enhancing my life in any meaningful way. So in November 2024, I decided to go alcohol free. I’ve been so ever since.

My choice of an alcohol free lifestyle has enhanced my life experience in unexpected ways and at a level of positivity that I am both surprised by and grateful for. My performance is enhanced, my mood is more even, and my energy is higher and more consistent. I’ve experienced many positives from having eliminated alcohol, and no negatives.

Like everyone else who has shifted to an alcohol free lifestyle, one of the questions I had to resolve was what to drink when I am out socially, or at a business function where alcohol is served. The good news is that there has been an explosion in non-alcoholic “adult” beverage options. Truly, there are some fantastic non-alcoholic beverages available that offer great taste with an adult beverage experience. NA beer is the easiest and lowest sugar category of NA beverages available and is my go-to. The diversity of options is stunning.

For those of you who are alcohol free, are considering going alcohol free, or are just interested in trying an NA beer I wanted to contribute to the cause with this humble offering of a list of my favorite NA beers.

Without further delay…

 A LIST OF MY FAVORITE NA BEERS

 

 

Juicy IPA, Untitled Art

We have a new front-runner. This Juicy IPA from Untitled Art is absolutely delicious. For those seeking a non-alcoholic option that doesn’t compromise on flavor, this is a standout choice. Its balance of tropical fruitiness, hop bitterness, and smooth finish makes it a compelling alternative, including for hop lovers.

Upside Dawn Golden Ale, Athletic Brewing Co.

Upside Dawn is a non-alcoholic, gluten-free Golden Ale crafted by Athletic Brewing Co.. It’s described as refreshing, clean, balanced, and light-bodied, with subtle earthy and spicy notes balanced by citrusy aromas. This beer is made with premium malts and a blend of English and American hops. One of the most prolifically available NA beers so you can be almost sure they will stock it (or another of Athletic’s brews) when you are out and about on the town.

Asahi Super "Dry"

Asahi Super Dry is a pale lager characterized by its crisp, dry, and clean taste, with a quick, clean finish that doesn’t linger. It’s known as the “world’s first super dry beer” and is a global icon of modern Japan. Has the flavor you know and love about Japanese beer.

Hellraiser Dark Amber, Wellbeing Brewing Co.

Wellbeing Hellraiser is a dark amber, non-alcoholic beer from Wellbeing Brewing. It’s described as bold and flavorful, with a complex taste profile featuring malt and caramel notes, and a satisfying blend of malt sweetness and subtle bitterness. It’s considered a good alternative for those seeking a craft beer experience without the alcohol, particularly for social situations. I love it in the evening hours on a cool evening

Hellraiser Dark Amber, Wellbeing Brewing Co.

WellBeing’s Victory Wheat is a non-alcoholic, citrus-flavored wheat ale. It’s described as a refreshing and revitalizing beverage with a light, crisp profile, featuring the smooth character of wheat and a hint of citrus. I love that its also enriched with electrolytes, vitamins, protein, antioxidants, and anti-inflammatories, making it a functional and hydrating choice. Makes for a perfect beverage after a run or ride.

“How long are you going to wait before you demand the best of yourself?”

– EPICTETUS

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derek@derekpilling.com

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